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Yoga Class

MEDITATION

Connect with yourself and reduce stress.

 

YOGA

Open and awaken your body to create more balance flexability and strength.

 

AWARENESS

Letting go of the ego. Becoming more aware of yourself you will see we are all connected, the judgments we place apon others are judgments apon ourselves. when we observe others as ourself we see everyone else as a mirror of your current state of mind.

 

 

 

 

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